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Cape Cod Marathon vs Marine Corps Marathon — Marathon Comparison

Compare two marathons side-by-side: course difficulty, elevation, typical race-day weather, finishers, BQs, and runner reviews—so you can choose the right race for your goals.


Cape Cod Marathon

Falmouth, MA
Sunday, October 10, 2027





Marine Corps Marathon

Arlington, VA
TBD



 

Description: Cape Cod Marathon

The Cape Cod Marathon offers a fast and scenic coastal road race that loops through Falmouth, Massachusetts. The single-loop course alternates between fully paved municipal streets, historic coastal drives, and smooth segments of the paved Shining Sea Bikeway. The race begins and ends at the Mullen Hall School on Katharine Lee Bates Road at just 7 feet above sea level. From the start/finish area, the route hugs the coastline of Nantucket Sound, winds through the village of Woods Hole, utilizes inland country lanes, and traces an out-and-back coastal section before directing back to the school finish line.

Between miles 3 and 6, runners face a mixture of flat to rolling hills while traversing the famous Falmouth Road Race course in reverse, passing the iconic Nobska Lighthouse and hitting the course's peak elevation of 49 feet. The route later transitions onto the flat asphalt of the Shining Sea Bikeway before emerging back onto open ocean drives. Runners should prepare for a short hill at mile 12 that rises to 30 feet, which they must confront a second time at mile 23.4 on the return leg of the out-and-back segment. Because the course is designed to maximize views of Martha’s Vineyard and the sound, these waterfront miles leave athletes exposed to the morning sun and incoming sea breezes.

Pacing strategies center on keeping an even effort through the rolling hills of the first 6 miles to avoid burning out your legs early. Runners must stay mindful of their effort on the open, windswept coastal roads and save enough energy to overcome the repeat hill climb at mile 23.

Description: Marine Corps Marathon

The Marine Corps Marathon (MCM) course is a scenic, mostly flat loop that takes runners on an inspiring journey through Arlington, Virginia, and the nation's capital, Washington, D.C. Starting between the Pentagon and Arlington National Cemetery, the early miles feature some rolling hills before runners cross the Potomac River into D.C. The route then winds through the historic streets of Georgetown before leading runners onto the National Mall, where they pass iconic American landmarks such as the Lincoln Memorial, Washington Monument, and the U.S. Capitol Building. This section, especially around the Tidal Basin, is open and exposed, and includes the moving "Wear Blue Mile" honoring fallen service members.

The final third of the race is marked by the infamous "Beat the Bridge" checkpoint at the 14th Street Bridge, a less-supported stretch that tests runners' resolve. Upon returning to Virginia, the course provides a major motivational boost with the enthusiastic crowd support in Crystal City. The final, challenging portion of the marathon is a slight uphill climb that leads runners to the powerful finish line at the Marine Corps War Memorial (Iwo Jima Memorial), where they are greeted and awarded medals by U.S. Marines. The MCM is often called "The People's Marathon" for its non-competitive spirit, organization, and patriotic route highlighting national history.


Race Dates

2027: Sunday, October 10, 2027
2026: Sunday, October 11, 2026

Course Information

Profile: Rolling Hills
Type: Mostly Loop
Surface: Road/Pavement
Certified (Boston Qualifier): Yes

PR Score & Course Score

PR Score: 99.07 (Better PR Chance)
Course Score: 99.07 (Faster Course)

Race Day Weather

Mean Temperature: 45°F (7°C)
Average High: 53°F (11°C)
Average Low: 37°F (2°C)


Race Size

2026: 1,305 Finishers
2025: 1,162 Finishers
2024: 931 Finishers
2023: 898 Finishers
2022: 824 Finishers

BQ Percentages

2026: 4.8%
2025: 5.9%
2024: 7%
2023: 17.4%
2022: 10%

Miscellaneous Information

Pace Groups?: No




Race Dates

2027: TBD
2026: Sunday, October 25, 2026

Course Information

Profile: Mostly Flat
Type: Loop
Surface: Road/Pavement
Certified (Boston Qualifier): Yes

PR Score & Course Score

PR Score: 98.29
Course Score: 98.29

Race Day Weather

Mean Temperature: 55°F (12°C)
Average High: 64°F (17°C)
Average Low: 46°F2 (7°C2)


Race Size

2026: 24,989 Finishers
2025: 30,127 Finishers
2024: 16,184 Finishers
2023: 13,772 Finishers
2022: 11,185 Finishers

BQ Percentages

2026: 3.8%
2025: 3.4%
2024: 4.1%
2023: 3.2%
2022: 4.9%

Miscellaneous Information

Pace Groups?: Yes




Marathon Rankings:
Cape Cod Marathon

The Cape Cod Marathon was the 76th largest marathon in the U.S. last year and was the 89th largest in 2024.

This year 4.75% of finishers qualified for the Boston Marathon and 5.85% of runners qualified for Boston in 2025.

This gives the Cape Cod Marathon the 249th highest percentage of Boston Marathon qualifiers in the U.S. last year and the 231st highest percentage so far in 2026.


Its Course Score of 99.07 ranks it as the 208th fastest marathon course in the U.S. and the 7th fastest course in Massachusetts.

The typical race time temperature and humidity levels are within the ideal range for optimal marathon performance. This, coupled with the Course Score, gives the Cape Cod Marathon a PR Score of 99.07. This PR Score ranks it as the 151st fastest marathon in the U.S. and the 6th fastest in Massachusetts.

Learn more about PR Scores and Course Scores on the FAQ page.
 

Marathon Rankings:
Marine Corps Marathon

The Marine Corps Marathon was the 3rd largest marathon in the U.S. last year and was the 6th largest in 2024.

This year 3.79% of finishers qualified for the Boston Marathon and 3.39% of runners qualified for Boston in 2025.

This gives the Marine Corps Marathon the 352nd highest percentage of Boston Marathon qualifiers in the U.S. last year and the 260th highest percentage so far in 2026.


Its Course Score of 98.29 ranks it as the 324th fastest marathon course in the U.S. and the 7th fastest course in Virginia.

The typical race time temperature and humidity levels are within the ideal range for optimal marathon performance. This, coupled with the Course Score, gives the Marine Corps Marathon a PR Score of 98.29. This PR Score ranks it as the 258th fastest marathon in the U.S. and the 7th fastest in Virginia.

Learn more about PR Scores and Course Scores on the FAQ page.

 


Elevation Chart: Cape Cod Marathon

Max Elevation: 52 feet (15m)Elevation Gain: 446 feet (135m)
Min Elevation: 3 feet (0m)Elevation Loss: 446 feet (135m)

Cape

Elevation Chart: Marine Corps Marathon

Max Elevation: 232 feet (70m)Elevation Gain: 699 feet (213m)
Min Elevation: 2 feet (0m)Elevation Loss: 653 feet (199m)

Marine




Finish Time Equivalent


If you ran the Cape Cod Marathon in 2:52:00, the equivalent finish time for the Marine Corps Marathon would be 2:52:53.

See how your race times would compare on other marathon courses using the Marathon Time Converter Tool.


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Race Reviews

Cape Cod Marathon
(4.8)




kmm's review of 2024 race.   


Review

This is a very flat course which makes it an awesome Boston Qualifier

Race Tips

Register early as it tends to sell out

Logistical Tips (Hotels, Restaurants, Parking, Discounts, etc.)

Starts and ends at Mullen Hall School with plenty of close parking

JMC's review of 2023 race.   


Review

This is "smaller" race that feels like a major marathon. The staff and volunteers are SO KIND and the entire town comes out to cheer which means there are spectators ALL along the course. This is the best race for getting that small town charm while also feeling like a star pro athlete. The start is easy to ge to and low-key, no stress. Plenty of bathrooms at the start/finish and along the course, and great aid stations at least every 2 miles, the staff is very excited to have you running with them!

Race Tips

The start is easy to ge to and low-key, no stress. Plenty of bathrooms at the start/finish and along the course, and great aid stations at least every 2 miles, the staff is very excited to have you running with them!

Logistical Tips (Hotels, Restaurants, Parking, Discounts, etc.)

Arrive 30 min early and can park on site, stay after for the chowdah and apple cider donuts

Jeremy's review of 2018 race.   


Review

Loved this race. The course takes you along the coast, through the coastal neighborhoods, through the cranberry farms and the Cape Cods woods. It winds down into scenic Woods Hole and then back out to the coast. You get to see a lot of the sights of Cape Cod in one run. On top of that, they did a great job making this race unique to the area. At the finish line you get cranberry juice and clam chowder and a medal that signifies the Cape Cod coast. The race starts and stops in downtown Falmouth, which is quaint and scenic in itself, with plenty of great restaurants to reward yourself.

Apparently they are changing the course for next year to make it faster and more scenic. Well, this course was fairly hilly, particularly in the latter miles. But I liked it that way. I thought it was representative of the area. We'll see, because I'll make the trip back for next year. The race and the people won me over.

Race Tips

No race tips to give. The course will change next year. I recommend staying at the Inn on the Sound. Short drive to the start, right on the coast, and very comfortable and hospitable. If you do, I May see you there!

Logistical Tips (Hotels, Restaurants, Parking, Discounts, etc.)


EMR's review of 2012 race.   


Review

A mid-sized race (1000 finishers). You can stay warm before the race in a high school gym but arrive early because the school does not have enough parking. Run through pretty Cape Cod towns w/ lots of ocean views and wooded scenery. Water stops are only every 3 miles. I brought a bottle so I could fill up esp during the later miles. Nice expo and volunteers. Cotton long sleeve shirt.

Race Tips

The early miles are flat but then you get a steady stream of rollers that can take a collective toll. Toughest hill is around mile 21. The roads are all open to traffic (even the crowded early miles) and there seemed to be plenty of annoyed drivers.

Logistical Tips (Hotels, Restaurants, Parking, Discounts, etc.)

I stayed about 30 miles away in hyannis port. Arrive early to use the school parking otherwise you have to find local street parking.

Marine Corps Marathon
(4.5)




RMT's review of 2026 race.   


Review

Loved this race! The only complaint I had was the far walk to the start line :)

Race Tips

The first three miles do have hills, and the last two miles are not shaded, so prepare for that if its a warm day.

Logistical Tips (Hotels, Restaurants, Parking, Discounts, etc.)

Metro was easy. Get there early.

GC's review of 2026 race.   


Review

The 50th MCM (2025) was poorly received due to removal of the 10K and 50K events, and the logistical problems of the much larger than usual field of runners. 2026 returned to a more manageable number of runners, and things seemed to go more smoothly. Note the MCM organization race director who had been in charge of 2025 was replaced shortly before 2026, so things may still be changing going forward. For example, race policies around transfers and deferrals were significantly stricter than in the past, be sure to check the current rules if that matters to you.

There was no big expo event this year, but instead only a bib pickup and tiny amount of vendors in a small location in DC. No more nightmare to get to at the prior locations, just a very easy metro stop. There were lines literally around the block but they moved very quickly. Bib pickup was super easy. As far as the race itself -- 2026 had excellent weather. There were minor course changes from the past, but mostly the same. Though there may be potential course changes in the future.

Race Tips

The course is not flat, but it's not continuous hills either. Most of the worst climbs are in the early stages, so be mindful to not try to charge up them. There's always congestion at the start but it wasn't terrible in 2026 compared to 2025. Crowd support is good, except in the really desolate miles leading to and from Crystal City, which are when you'll be tired, and fully exposed to the sun... wear a hat.

Aid stations were good, but for some reason MCM can't position portos in logical places along the course. Tons of them at the runner's village and starting lines pre-race, but they were hard to spot along the way. This is especially true in Crystal City for some reason. They really need to have a bank of several of them near each aid station just to make them easy to see.

Logistical Tips (Hotels, Restaurants, Parking, Discounts, etc.)

It's not the hugest race, but it's not small either, so getting to and front the race is still a pain. Around Crystal City, there's a shuttle bus to the runner's village, or you can take the metro to Pentagon and walk to runner's village... but from there you still have a decent walk to the start. But the real pain is after the finish, if you need to get back onto the metro or the shuttle, expect long lines.

There are plenty of hotels in the Rosslyn area where the finish is, but in 2025 and 2026, general runners could not walk to the start from this direction. People complained that the metro from there was packed, but I was coming on the green line from the NE and it was very easy race morning.

ECG's review of 2025 race.   


Review

Great course. The lack of restroom facilities along the course was extremely distressing.

Race Tips

Take a small roll of toilet paper in your pack.

Logistical Tips (Hotels, Restaurants, Parking, Discounts, etc.)

Try to get a hotel very close to the Pentagon.

RY's review of 2025 race.   


Review

Ran the 50th Anniversary MCM (2025) on a trip from California. Can't beat the scenery: Arlington, Potomac riverfront, Rock Creek Park (gorgeous!), East Potomac Park, National Mall & Capitol Building, finish at the Iwo Jima Memorial (but nasty quick uphill right there). The Blue Mile (display of fallen servicemembers in chronological order, right up to the race month) was very moving and everyone ran silently. Weather was completely lovely: dry, cool, mostly cloudy. A lot of the course is actually in the shade; I usually run with a hat but didn't this time and didn't miss it.

Race Tips

If you're running for a goal time, get to the start extra, extra early (there are portapotties near the start too) or be prepared to hike through the highway median for quite a ways and push your way into the front corrals. For me (arriving "on time") it was literally 20 min from the gun til when I went through the starting gate, it's truly that crowded. If taking the Metro (recommended) you get off at Pentagon not Arlington, and it's like a mile or two walk to the start (just follow the crowd). It took a while to get out of the station because of the crowds. Yes you need a Metro card, though they just left the gates open at Pentagon Station during the peak crowds.

The course felt more or less elbow to elbow for 20 miles. I decided last minute not to bring music and was glad I didn't, bec. being that close to others for so long means it's better to have full situational awareness. (Besides, I find constantly maneuvering around people works as well as music for mental distraction.) Definitely not nearly enough portapotties on course, so long waits if you need them (on the Blue Mile there's one round park restroom but then another one beyond that, so wait for the 2nd one). I think only 2 or maybe 3 fuel stops so definitely bring some of your own. Really fun crowds at numerous points of the course. Lots of very young-looking Marines in fatigues working the race and cheering you on.

So, if you're running your first MCM and/or you aren't prepared to take specific steps to get to the front corrals, I'd say run this one for fun and the scenery, and not for a goal time. I finished nowhere near the time I'd trained for but still enjoyed the race very much.

BUT--maybe they'll lower the registration limit in the future, that could change things a lot.

You'll prob get an email offering to match yourself up with a fallen servicemember. If you choose to be matched, they'll email you a nice memorial sign you can print out, you add the name you were given and pin that to the back of your top, it's a nice touch and definitely adds to the meaningfulness of running this race.

Logistical Tips (Hotels, Restaurants, Parking, Discounts, etc.)

The family meetup at the end was fenced off and some distance from the finish, and completely mobbed. Any family planning to meet you there should arrive very early and probably plan to walk in from one of the adjacent Metro stops (e.g., Courthouse). The streets there are closed so Uber or Lyft would be very difficult. Bring a cell phone or be ready to ask a stranger to let you borrow one to tell your family where you are. It was probably at least a solid half-hour from my finish to when I got to the actual exit gate because it's just that crowded. After I finished I ended up hiking (uphill!) to Courthouse just to get on the Metro, because the Arlington station was so crowded. So: don't make any plans after the race that require tight timing, who knows when you'll actually get back to where you're staying. My wife planned to arrive in the family meetup area a bit before my predicted finish, and actually never got anywhere close (trying to get there on the Metro, through the mobs of people), so we ended up just meeting back at our Airbnb.

TMR's review of 2025 race.   


Review

This was my first full marathon, and I chose it because I heard such good things about it. The iconic route around the national monuments! The emotional and inspirational blue mile! The great crowd support! All of those were as advertised.

The course was way to crowed. Whether you were looking to pass others or getting passed, there was a lot of congestion throughout the course. Spectators not being able to be near the finish line was disappointing. I imagined my family cheering me as I crossed the finish line on my first marathon and I felt I missed that experience. The crowds after the finish line funneling into the finisher village was very congested. The family meet up area was so congested that they needed to shut down the Roslyn metro station because it became a hazard.

The hill in the beginning is longer and higher than what I was expecting, but the rest of the course was fairly flat. The hill at the end was something I was concerned with but was not much of a hill at all with the finish line in site. The Marines were great! The Swag was great! The crowd was Great!

The runner's experience could be improved if there were fewer people running, or if they somehow adopted a staged starting time and extended the street closures to allow for later waves.

Race Tips

Enjoy the day and the sites to see in the capitol. I don't think it is a good race to look for a really good time. It is just too crowed.

Logistical Tips (Hotels, Restaurants, Parking, Discounts, etc.)

Get there as early as possible in the morning. Don't spend a lot of time in runners village before the race. Head right out and look for a sign with your expected finish time. If you are not there early, it becomes too packed and hard to move up through the crowd before the start.



Read more Marine Corps Marathon Reviews





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